Hydro speeding is one of the newer 'extreme' water sports to hit the market, it's a fun and exhilarating way to get yourselves down a river! Using a large float, which bears resemblance to a bodyboard, be ready to cling on for dear life as you send yourself hurtling down the rapids in Sion, just down the valley from Verbier resort.
This activity is a little more demanding physically than rafting or canoe rafting, but allows you to discover the unique sensation of surfing down white water rivers. It is also accessible to all, no need to be a professional diver or swimmer, you just have to be smart at using the water movements, obstacles and waves. There's plenty of protection from the icy water elements as you'll be given a wetsuit, safety helmet and flippers. You will need to bring a towel, swim wear and if you wear glasses, a cord to keep them on. Guides will brief you with a safety demonstration at the beginning and there’s a vehicle to meet you at the end of the rapids that will shuttle you back to your starting destination.